Hi! If you didn't already catch it before, my name is Juliette and I am a Lifestyle, Fitness and Nutrition Coach and proud founder of Lady Warrior Fitness.  

I am passionate about helping women feel empowered by providing them with the tools and knowledge to feel confident, inside their body and mind. 

I provide exercise and nutrition programs to help you meet your goals.

It may sound simple but this is what I have gained from devoting my life to taking care of myself physically and mentally. The amount of confidence and pride I have gained just from starting this journey is incredible and I just feel the need to spread that light into other people's lives who may have felt defeated at one time or more, like I have.

I wasn't always this strong or confident before my journey began. I have a lot of experience dealing with depression, loss of sense of control/identity, anxiety, domestic violence, sexual abuse and drug addiction. Please don't feel ashamed or scared to reach out to me. One of my favorite quotes ever is

"who am I to judge when I myself walk  imperfectly?" 

You can email me directly at beyoutifulhealth44@gmail.com Our initial conversation is completely complimentary to see if we are a good fit for what you need and then depending on what you decide we can come up with a plan specifically for you. I hope to hear from you soon!!

XOXO

Juliette Ries