Cultivating the Seeds to a Healthier and Happier You

Hi there! My name is Juliette and I am on a journey to transform myself into a healthier and happier me. Here's something I already know, happiness is not going to be found from external factors, happiness comes from within. The perception one has on themselves, on others, on events, and everything in life, is going to determine just how happy they will be. Even though I know this to be true, it doesn't mean I am always happy. I am consciously aware of my thoughts if that makes sense. I know that it is up to me and nothing and nobody else. I'm writing this blog in hopes of being able to share some of the things I have read and experienced that continue to enlighten me and helped pave my journey to a happier me.

#happinessfromwithin #perception #enlightening #journey #happyandhealthy