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Apr 11, 2017
4 min read
Exercise for Life
I think a lot of people fear or hate that word, "EXERCISE". I've always had a good relationship with exercise. My dad was really into...
Juliette Ries
Aug 27, 2016
1 min read
When Can You Start?
I'm just kidding. There is no going back now. You have already began. Let's start with the basics: Why do you want to be happy and...
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